![]() If you have wide-set breasts, you carry your fullness on the sides.Shop for stretch fabrics or bras with contoured padding, like Natori's Pure Luxe Bra. If you have compact breasts, your breasts sit high and you might find that bras "sit away from your body or that lace or fabric doesn’t lie flat,” says Iserlis.Iserlis suggests sweetheart demi silhouettes or fabric overlays that keep cups lying flat, like Wacoal's La Femme Contour Bra. If you have teardrop breasts, you mostly carry your fullness on the bottom.For full breasts, our experts recommend triangle or plunge bras that hug breasts without digging in, like Hanes Ultimate T-Shirt Bra. If you have full, round breasts, you carry fullness all over."Not all 34Bs are created equal," points out Iserlis. "Keep in mind, as with all clothing, different brands will fit you differently," says Lexie Sachs, executive director at the Good Housekeeping Institute Textiles Lab. “ Even if you’re wearing the ‘correct’ size, it might be that you’re wearing the wrong bra for your shape,” says Iserlis.įit is dictated as much by size as it is by breast shape, so you shouldn't be afraid to try additional sizes from various brands to find the bra that looks the most flattering and feels the most comfortable. If you're not finding the perfect fit even after measuring yourself, you might be missing an important piece of context: your breast shape. Just because you've found your correct bra size (yay!) doesn't mean your work is done (sorry!). How to find the right bra for your breast shape On the chart below, you'll see a 3 is equal to a C cup, meaning your bra size is 34C. ![]() For example, if your bust measures 37 inches, and your band size is 34, the difference will be 3. “The difference in inches corresponds to your cup size,” says Iserlis. The tape should just skim the bra in front.” Lastly, calculate to find your cup size.īra math alert: Subtract your band size from your bust measurement to find your cup size. To measure your bust, says Iserlis, “run the measuring tape around your back, just under your shoulder blades, and up around the fullest part of your bust. 33 inches), round up to the nearest even number (34 inches). 33 and 1/2 inches), or you get an odd number that's between traditional band sizes (e.g. "Take a couple deep breaths and make sure the band isn't too snug - you should be able to comfortably fit two fingers beneath the tape measure," says Emma Seymour, senior product analyst at the Good Housekeeping Institute Textiles Lab. Wearing an unlined, non-padded bra ( not over your clothes!), run the measuring tape all the way around your back where your band sits, being careful to keep the tape level. All you need is a measuring tape, or a piece of string or ribbon and a ruler.įirst, measure to find your bra band size. "This can help you celebrate the body you have and ensure full comfort in your underpinnings," says Danielle Iserlis, former associate marketing manager at Journelle. How often should you measure your bra size?Īt least yearly. We promise it’s not as terrible you may remember. We'll also help you narrow the field by preference, whether it's a wireless bra, sports bra, strapless bra or an everyday t-shirt bra. your cups gape or you shift out of them as you move), if your straps keep slipping no matter how many times you tighten them and when it's showing visible signs of wear (looking at you, rogue underwires, frayed straps and worn edges).īelow, you'll learn how to measure yourself at home for a new bra and how to find the best one for your body type, from large breasts to small breasts. if they dig into your breasts and you can see a "double boob" in tight-fitting shirts) or too large (i.e. It's time to find a new bra if your band is riding up your back even on the tightest hook, if your cups are too small (i.e. On the flip side, “a bra will not be comfortable or support you well if it’s the wrong size,” says Miryha Fantegrossi, the vice president of merchandising and design for Wacoal. ![]() The right-size bra can improve posture, reduce back pain and make your clothing look better. That’s why so many stay in the same old bra for much longer than recommended: Even after the band stretches out, the cups lose their shape and the straps start slipping, we cling to our old bras because, yes, they’re familiar, but also because we don’t want to go through the annoyance of getting sized for a new one.īelieve it or not, when you're in a well-fitting bra, you actually won't want to whip it off the moment you walk through your front door. Even more daunting than finding a new pair of favorite jeans is finding the perfect bra it can be a frustrating and uncomfortable experience.
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